ArogyavedaApr 19, 20202 min readArtichokes from an Ayurvedic kitchenArtichokes are a great source of fiber, folic acid, vitamin C, potassium, and magnesium. These are a thistle species and are cultivated...
ArogyavedaApr 2, 20201 min readPickled AmlaAmla is the Indian gooseberry also called an ‘elixir of life’ Amla is 🍈 Rich in antioxidants 🍈Packed with Vitamin C 🍈Anti-aging...
ArogyavedaDec 3, 20192 min readMake some MakhanaIf you like popcorn, I can bet you will love Makhana. Now, What is Makhana? Makhana is a popped water lilly seed. a.k.a Lotus seeds, Fox...